We resort to frozen food if we don’t have enough time on our hands or we’re too tired to cook up a decent meal. However, it has always been in everyone’s mind that eating frozen food is an unhealthy habit. But is it really?
As it turns out, eating frozen food also has its benefits. Here are six surprising reasons that frozen food is good for you.
1. Some frozen foods are healthy too.
Jenn LaVardera, MS, RD said:
“For frozen foods, the biggest concern can be sodium, so you want a product that’s on the lower end of the choices available. Also, check things like trans and saturated fat and sugar (these should be low) and protein and fiber (these are good!).”
2. You can use mix fresh food with frozen food.
Adding frozen food to your fresh dish is a smart idea to incorporate it into your recipe.
3. Frozen food also have nutrients as fresh foods.
Not all frozen food is tasteless and useless. Sometimes they are even healthier for you than your fresh meal. Some fresh foods are sprayed with chemicals while frozen foods are cleaned up and packed.
4. Frozen foods could be a good option if you’re in a hurry.
Jenn LaVardera said:
“A frozen quinoa and veggie entrée is a better choice than a bowl of cereal and will take just as much time to prepare when you come home late starving.”
5. Frozen foods are cheaper.
Despite being much cheaper than the fresh option, frozen food taste just as good.
6. Frozen meals are perfect for portion control.
Health and Wellness Expert for Maple Holistics Caleb Backe said:
“If you are in the middle of a long-term plan which incorporates portion control into the mix, then eating a frozen meal as part of that plan could be beneficial.”
It is worth noting once again that you should always read the labels before buying frozen food because obviously, not all are good for you.
12 Surprising Things To Add To Your Coffee To Switch Up The Flavor
How does coffee and coke sound to you?
Nothing beats the feeling of sipping your favorite cup of coffee every morning or any time of the day when you needed a caffeine boost. But did you know that you can actually amp up the flavor by adding some coffee enhancers?
Cream and sugar are the most common add-ons to your coffee. However, if you feel like you're in the mood to switch up the flavor, here are 12 surprising things to add to your favorite beverage.
10 Surprising Things That Coffee Drinkers Should Know
Do you know a lot about this caffeinated beverage?
Coffee drinkers start their day with the popular beverage not only for its addictive taste, but it also helps them survive a hectic day. With billions of cups being consumed every day, that is enough proof that there are a lot of coffee lovers out there.
However, coffee also has some shocking things that all fans of the beverage should know. Here are the ten interesting facts about the cup of ooe.
1. Strong coffee is just a myth.
Planters Cheez Balls Are Coming Back – And 90’s Kids Are Freaking Out!
A classic snack is back by popular demand!
If you grew up as a kid in the 90’s, we’re sure you know Planters Cheez Balls. Chances are, you’re a big fan and are already missing it badly since it’s been gone off the shelves for 12 years now.
Well we’ve got some great news for you, folks. Believe it or not, the iconic snack is making a grand comeback this July 2018.