Is drinking more than a cup of coffee still not working for you? With concerns that caffeine might give you heart palpitations, it is not a good idea to consume more cups of your favorite beverage just because you need to regain your energy.
Luckily, there are natural energy boosters that can help you feel more active especially in the afternoon. Here are seven that promise to help you as effectively as your coffee (but without the caffeine) along with details about how to prepare and consume them.
Sometimes coffee just doesn’t cut it.
Herbalist Rebekah Epling said:
“Technically, you’ll be making a decoction. For a ginseng tea decoction, use approximately a quarter ounce of dried ginseng root per one cup of water. Bring the water to a boil, add ginseng, cover, and simmer for 30 minutes. Then strain the water, and you’ve got ginseng tea!”
Be warned, however, that ginseng is not recommended for pregnant women.
Although there is no study to show that cordyceps can cause any threat to a pregnant woman’s health, it is better for them to steer clear of cordyceps until more research proves its safety.
3. Maca Root
Getting too tired to function?
4. Holy Basil
As if we needed more reason to eat pizza and pasta, the holy basil in them can act as an energy booster!
To use turmeric, simply add it like a regular spice to your favorite dishes and drinks.
6. Goji Berries
“Goji berries especially have gotten more popular in recent years, being labeled [a] superfood by those who spread the buzz. They contain unsaturated fatty acids, beta-carotene, lycopene, and a long list of trace minerals.”
When laying in bed feels to be the best option at the moment.
Nuts are already one of the most popular snacks, so who knew that we could get some energy while munching on it!
Have you tried any of these natural boosters?
12 Surprising Things To Add To Your Coffee To Switch Up The Flavor
How does coffee and coke sound to you?
Nothing beats the feeling of sipping your favorite cup of coffee every morning or any time of the day when you needed a caffeine boost. But did you know that you can actually amp up the flavor by adding some coffee enhancers?
Cream and sugar are the most common add-ons to your coffee. However, if you feel like you're in the mood to switch up the flavor, here are 12 surprising things to add to your favorite beverage.
10 Surprising Things That Coffee Drinkers Should Know
Do you know a lot about this caffeinated beverage?
Coffee drinkers start their day with the popular beverage not only for its addictive taste, but it also helps them survive a hectic day. With billions of cups being consumed every day, that is enough proof that there are a lot of coffee lovers out there.
However, coffee also has some shocking things that all fans of the beverage should know. Here are the ten interesting facts about the cup of ooe.
1. Strong coffee is just a myth.
Planters Cheez Balls Are Coming Back – And 90’s Kids Are Freaking Out!
A classic snack is back by popular demand!
If you grew up as a kid in the 90’s, we’re sure you know Planters Cheez Balls. Chances are, you’re a big fan and are already missing it badly since it’s been gone off the shelves for 12 years now.
Well we’ve got some great news for you, folks. Believe it or not, the iconic snack is making a grand comeback this July 2018.