Drooling is normal – that is, if you are a teething baby. If you are drooling when you are sleeping, you have a positive case of sialorrhea. For most adults, however, it is but a shameful secret of the night. It is also an embarrassing proof of good sleep, or as you are bound to find out if you read on, good health.
People always get reminded to get a good night’s sleep. Nobody gets reminded to find a good sleeping position or to avoid staining the sheets with ugly drool stains. Nevertheless, absolutely everyone is wary about drooling in their sleep, which makes nodding off in public extremely uncomfortable.
While drooling can be an annoying inconvenience especially when you share a bed with someone, it is indicative of many different things, a lot of which are surprisingly good.
1. It is a sign of restful sleep.
Sleeping is very important but its importance goes way beyond. Drooling in your sleep means your body is in the best relaxation process. When you are relaxed, you have uninterrupted relaxation of muscles and a restful sleep, which in turn leads to happiness, better mood, and decreased under-eye circles.
2. Drooling is beneficial to your body.
Adequate sleep is a key part of a healthy lifestyle and can benefit your heart, weight, and mind. With a restful sleep signified by a pool of saliva on your pillow or night shirt, sleep problems are not possible to happen and your body’s regeneration can occur without interruptions. Drooling in your sleep also aids digestion and disinfecting of the mouths.
3. It means you had perfect dreams.
During the REM sleep or the Rapid Eye Movement part of your sleep, your neurotransmitters are inhibited, muscle movements are curtailed, and sleep becomes more comfortable. Due to your comfortable sleep and relax mind it is possible that you can dream thoughts.
When you wake up every morning and notice a dry saliva on your skin or to your pillow, don’t be shy. Be proud because your body is showing you how healthy you are, and not many people can claim the same thing.
There’s nothing to be ashamed of – rather you’re probably happy and doing well!
8 Unusual Chinese Medications That Actually Work
#6 sounds pretty scary!
The Chinese have always been looking for ways to improve health. Traditional Chinese Medicine (TCM) has slowly evolved from the 2nd century BC and continues to gain popularity today. Although some of the medical techniques are strange and sometimes disgusting, many attest to their effectiveness.
TCM is certainly becoming more popular in the Western world. In 2016, fans were shocked when Olympic swimmer Michael Phelps won a gold medal at the Rio Games while sporting bizarre circular bruises. The dots were a result of cupping, an ancient technique that promotes blood circulation and eases muscle pains. Needless to say, cupping is now becoming a popular method for Westerners. Here are eight unusual Chinese medications that actually work.
Man In His 50s Shares Secret To Youthful Good Looks
Yes, that’s right. 50. Five zero.
Many people are scared of getting old as they connect it to being weak, ugly, and fat. Those who have this mindset probably do not know about Chuano Tan.
Tan, as you see, is a Singaporean photographer. His friends call him CD, and he’s been catching eyes all over the world. Why? Because he will make you wonder just what you’re doing wrong in life!
Brown Recluse Spider Bites On The Rise — Here’s What You Need To Know
Watch out for these creepy crawlers!
Not all people are afraid of spiders. In fact, some are huge fans of these arachnids that they even keep them as pets.
But if you want to keep a brown recluse spider as a pet, better think again. One bite is all it takes for you to go straight to the emergency room.