Its itchy, its annoying, and it can even damage your self-esteem. We’re talking about those pesky flakes called dandruff, a hair problem that’s so common among teens and adults alike.
If your anti-dandruff shampoo just doesn’t cut it, you might want to head over to your kitchen and try some household items. These DIY alternatives are effective so check them out and see what works for you.
The thing about aspirin is that it contains salicylic acid, an active ingredient found in most dandruff shampoos.
Crush two pieces of aspirin and mix it to the amount of shampoo you regularly use. Wait for a minute or two before rinsing. Afterwards, use plain shampoo to wash your hair again.
#2. Tea tree oil
As with aspirin, all you need to do is to mix a little amount of tea tree oil in your regular shampoo. Just add a few drops and wash your hair as usual to get rid of those annoying flakes.
#3. Baking soda
After getting your hair wet, rub some baking soda into your scalp and then rinse it.
A Reader’s Digest article tells us:
“Baking soda reduces overactive fungi that can cause dandruff. Your hair may get dried out at first, but after a few weeks your scalp will start producing natural oils, leaving your hair softer and free of flakes.”
#4. Apple cider vinegar
Yes, that wonder vinegar does more than help you lose weight. It can also help you eliminate dandruff! According to Dr Mehmet Oz, apple cider vinegar’s acidity prevents yeast growth on your scalp.
Just mix 1/4 cup of apple cider vinegar with 1/4 cup of water. Transfer the mixture to a spray bottle and spray some on your scalp. Next, wrap your head with a towel and leave it untouched for 15 minutes up to 1 hour. Wash your hair afterwards. It is recommended that you do this twice a week.
During bathing, just use regular shampoo and then rinse your hair with alcohol-based mouthwash. Use conditioner afterwards, if desired. The anti-fungal properties of mouthwash can help eliminate yeast growth.
#6. Coconut oil
According to the CrunchyBetty website, the coconut oil is a “tried and true” remedy for dandruff. Plus it smells quite good!
Just massage 3 to 5 tablespoons of coconut oil into your scalp and allow it to try for at least an hour. Wash with shampoo afterwards.
Massage 2 tablespoons of lemon juice into your scalp and then rinse with water. Afterwards, mix 1 teaspoon of lemon juice with 1 cup of water. Rinse again using this mixture. Do this everyday until you achieve the desired outcome.
Massage a small amount of salt on your dry scalp. For best results, pair this with another remedy in this list.
#9. Aloe vera
When it comes to dealing with itchiness, aloe vera is your most effective bet. Simply massage it into your scalp before washing your hair and using shampoo. This plant has a cooling effect that helps you fight dandruff’s itchy effects.
Man Transforms Himself To A Ripped Personal Trainer After Breaking Shower Floor
Now that’s a transformation!
Weighing over 28 stone (392 lbs. or 178 kg.), Umar Malik was once so heavy that he broke his shower floor. It came to the point that he got ashamed and upset with how he looked that he finally decided to make a massive change in his life.
Just like any transformations, Umar’s impressive weight loss didn’t happen overnight. His new fit physique is a result of pure dedication and hard work.
Umar became so big that his scales could no longer measure his weight.
7 Reasons Why You Should Lift Your Arms Overhead More Often
It’s easy and free!
We always search for something that could help us in getting fit and healthy. In fact, a lot of people buy expensive medications and enroll in numerous classes in an effort to achieve those goals.
Little did we know that some things that could improve our health are absolutely free — like lifting your arms overhead. Here are seven reasons why you should do this easy exercise more often.
1. Opens tight shoulders
5 Ways Regular Exercise Can Benefit Your Mental Health
Yes, regular exercise benefits both your body and mind!
While most of us have probably heard how regular exercise benefits the body, there just isn’t much said about how it can actually be good for the mind. Ask any mental health expert and they’ll probably agree!
Yes, physical activity can actually do more than keep you fit and healthy. The fact of the matter is that “movement,” according to a Readers’ Digest article, “is medicine for the mind.”
Here are 5 different ways exercise can keep your brain in terrific shape!...